“Now for this next pose, we’re going to sit cross-legged and gently place our hands on the wall in front of us. This pose is very good for stress relief and anger management, so this can help you whenever you feel like you want to maul something.”
If I saw this bear, Sharon H., I’d assume the “crouching coward” pose.
It looks like she playing pattycake with the bear LOL!
I need to take this class…